An Overview of Computer Vision Syndrome from The Eye Care Center Limited
Many people use computers on a daily basis. While these devices have improved efficiency among workers, they can also harm a person's vision. As a result, it is important for everyone to take steps to take care of their vision. The team from The Eye Care Center Limited, our optometry practice, is here to make sure that everyone in the Addison and Burbank area understands some of the important points regarding computer vision syndrome in and the problems that might develop.
What Is Computer Vision Syndrome?
Computer vision syndrome is the term used to describe a set of symptoms that develop when someone stares at a computer screen for an extended period of time. When people look at a computer screens for a long time, their eyes will start to tire out. They might start to develop headaches. They will have trouble looking away from the screen. Their vision will start to get blurry. They might even feel tired and irritable. This constellation of symptoms is called computer vision syndrome and is more common in those who spend hours on end staring at a screen. It is important for everyone to know that there are steps they can take to avoid this problem.
How Can Computer Vision Syndrome Be Prevented?
One of the most important things that people can do to avoid this problem is to take breaks regularly. Look away from the screen for a little while every few minutes. Take breaks and walk away to go and do something else. When at the computer, be sure to sit a safe distance away from the screen. This will give the eyes a break. Furthermore, make sure to work in a room that is appropriately lit. If there is a major contrast between a computer screen and a room's ambient light, the eyes are going to have to work harder, leading to fatigue.
Trust the Team from The Eye Care Center Limited for All Vision Needs
It is important for everyone who works with computers on a daily basis to do so safely. At The Eye Care Center Limited, we place the needs of our patients first. We take the time to educate all of our patients about some of the key issues in the world of optometry, such as computer vision syndrome. We leverage the power of our experience for the benefit of our patients. We would be honored to do the same for you as well. If you live near Addison or Burbank and are looking for a trained optometrist, call The Eye Care Center Limited today to schedule an appointment. Our number is (630) 543-0607 for Addison and for Burbank.